CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Sami | Main dish, Poultry | 4 | Servings |
INGREDIENTS
4 | Chicken breast halves | |
without skin | ||
5 | T | Lemon juice |
3 | T | Light soy sauce |
2 | T | Balsamic vinegar |
2 | T | Dried basil |
2 | Cloves garlic, minced | |
1/8 | t | Black pepper |
16 | Arugula leaves |
INSTRUCTIONS
Combine all ingredients except cheese.Marinate overnight. Grill on one side for 4 minutes. Turn over and add crumbled cheese and contine to cook until cheese melts and chicken is cooked. Serve over a bed of arugula. Recipe by: John Arruda Posted to MC-Recipe Digest V1 #751 by "tony fones" <tonyfontes@hotmail.com> on Aug 20, 1997
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“If thankfulness does not move us to serve God, then we do not truly understand who our God is and what He has done in our behalf. Without gratitude for Christ’s sacrificial love, our duty will become nothing more than drudgery and our God nothing more than a dissatisfied boss. #Bryan Chapell”
Nutrition (calculated from recipe ingredients)
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Calories: 191
Calories From Fat: 30
Total Fat: 3.3g
Cholesterol: 73.1mg
Sodium: 67.6mg
Potassium: 372.4mg
Carbohydrates: 12.5g
Fiber: 1.8g
Sugar: 8.2g
Protein: 27.6g