CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Sami | December 19 | 1 | Servings |
INGREDIENTS
2 | T | Olive oil |
1 | c | Finely chopped onion |
2 | Garlic cloves, minced | |
1 1/4 | lb | Boneless skinless chicken |
breasts cut into 1-inch | ||
pieces | ||
2 | T | Balsamic vinegar or 1 1/2 |
tablespoons red | ||
wine vinegar | ||
1 | t | Dijon mustard |
1/4 | c | Chopped fresh basil |
optional |
INSTRUCTIONS
Heat oil in heavy large skillet over medium-high heat. Add onion and garlic and saute until just tender, about 4 minutes. Add chicken and cook until chicken is brown, stirring constantly, about 3 minutes. Stir in vinegar and mustard. Continue cooking until chicken is tender and cooked through, stirring constantly, about 3 minutes. Season with salt and pepper. Sprinkle with basil if desired. Serves 4. Bon Appetit December 1991 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1385
Calories From Fat: 392
Total Fat: 43.9g
Cholesterol: 293.6mg
Sodium: 2125.3mg
Potassium: 2143.7mg
Carbohydrates: 117.6g
Fiber: 9.7g
Sugar: 65.2g
Protein: 125g