| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | 4 | Servings | ||
INGREDIENTS
| 2 | T | Butter or margarine |
| 4 | Chicken breast halves | |
| 2 | T | White wine vinegar |
| 3/4 | c | Heavy or whipping cream |
| 1 | T | Capers, Drained |
| 1/2 | Bay leaf | |
| 1/2 | t | Oregano, Crumbled |
| 1/4 | t | Freshly ground pepper |
| Oregano and parsley, for | ||
| garnish |
INSTRUCTIONS
Heat oven to 350°F. Melt butter in large skillet over medium heat. Add chicken; cook until browned, about 4 minutes per side. Transfer to 12x7-inch ovenproof dish. Pour off drippings from skillet. Add vinegar to skillet; cook 30 seconds. Stir in cream, capers, bay leaf, oregano and pepper. Heat to boiling, stirring up browned bits; boil 2 minutes. Pour over chicken. Bake, uncovered, 25 minutes. Discard bay leaf. Garnish with herbs, if desired. Makes 4 servings. Here's a creamy-rich chicken dish you can whip up in less than an hour. As a substitute for chicken breasts, you can use a whole chicken, cut up. Prep time: 20 minutes Cooking time: 25 minutes Degree of difficulty: Easy Low-calorie PER SERVING Calories 325 Total Fat 22 g Cholesterol 142 mg Sodium 165 mg Carbohydrates 2 g Protein 28 g MasterCook formatted by Joyce M. Bennis (Joyce_B@msn.com) Recipe by: LHJ ONLINE http://www.lhj.com Posted to MC-Recipe Digest by "Joyce Bennis" <Joyce_B@email.msn.com> on Apr 9, 1998
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“Let Him therefore send and do what He will. By His grace, if we are His, we will face it, bow to it, accept it, and give thanks for it. God’s Providence is always executed in the ‘wisest manner’ possible. We are often unable to see and understand the reasons and causes for specific events in our lives, in the lives of others, or in the history of the world. But our lack of understanding does not prevent us from believing God. #Don Fortner”
Nutrition (calculated from recipe ingredients)
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Calories: 349
Calories From Fat: 223
Total Fat: 25.3g
Cholesterol: 135.1mg
Sodium: 184.9mg
Potassium: 267.7mg
Carbohydrates: 2.1g
Fiber: <1g
Sugar: <1g
Protein: 27.7g