| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | California | Poultry | 4 | Servings |
INGREDIENTS
| 4 | Skinless, boneless chicken | |
| breasts | ||
| 1/2 | c | Flour, seasoned with salt |
| and pepper | ||
| 3 | T | Olive oil |
| 1 | Onion, finely chopped | |
| 1 | Cream of celery soup | |
| 1 | c | Milk |
| 1/2 | t | Dried thyme |
| 1/4 | t | Ground cumin |
INSTRUCTIONS
From: jwendel@redshift.com (Jennifer Wendel, Monterey, California, USA) This is my family's favorite chicken recipe. Dredge the chicken pieces in the flour, and brown thoroughly in the olive oil. Remove chicken from pan and saute onion in remaining oil(you can add more oil if necessary)until brown. Add celery soup, thyme and cumin plus salt and pepper to taste. Stir in milk, bring to a boil and then return chicken to pan. Cover and simmer over very low heat for 30 minutes, stirring often. Serve over rice. DAVE <DAVIDG@CLAM.RUTGERS.EDU> RECIPEINTERNET LIST SERVER RECIPE ARCHIVE - 19 MARCH 1996 From the 'RECIPEinternet: Recipes from Around the World' recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 511
Calories From Fat: 200
Total Fat: 22.5g
Cholesterol: 97.5mg
Sodium: 1630.8mg
Potassium: 747.5mg
Carbohydrates: 36.9g
Fiber: 1.7g
Sugar: 4.4g
Protein: 39.2g