| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Poultry | 4 | Servings | |
INGREDIENTS
| 2 | T | Light olive oil |
| 1 1/2 | lb | Boneless skinless chicken br |
| 12 | oz | Mushrooms cut up |
| 1 | T | Minced garlic |
| 1/2 | t | Salt |
| 1/4 | t | Pepper |
| 1 | T | Butter or margarine |
| 1/4 | c | Chopped parsley |
| 1/4 | c | Chicken stock |
INSTRUCTIONS
HEAT THE OIL IN A WOK or large skillet over high heat. Reduce the heat to medium high, add the chicken cubes and mushrooms and stir-fry, stirring constantly, for 3 minutes. Add the garlic, salt and pepper to the pan, and continue to stir-fry for 3 minutes more, stirring constantly, or until the chicken cubes are cooked through. Add the butter, parsley and chicken stock to the pan, stir-fry for 1 minute, and serve immediately. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 82
Calories From Fat: 39
Total Fat: 4.3g
Cholesterol: <1mg
Sodium: 861.8mg
Potassium: 466.4mg
Carbohydrates: 5.2g
Fiber: 1.1g
Sugar: 2.5g
Protein: 6.7g