CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Cyberealm | 4 | Servings |
INGREDIENTS
1 | Chicken | |
4 | T | Honey, 1/3 cup |
1 | Whole onion, peeled | |
2 | Whole cloves | |
1 | T | Curry powder |
Salt and pepper |
INSTRUCTIONS
Wash the chicken, pat dry and then salt and pepper the bird inside and out. Stick the whole cloves into the onion and insert into the cavity. Preheat oven to 375F. Roast the chicken for 45 minutes, and then baste the chicken with honey-curry mixture every 10 min. for another 40-60 minutes, or until done. From: Glenn Cartwright, The Mother Board, Buckeye Lake Ohio 614-928-2339 Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 116
Calories From Fat: 14
Total Fat: 1.5g
Cholesterol: 0mg
Sodium: 645.4mg
Potassium: 264mg
Carbohydrates: 22.1g
Fiber: 1.2g
Sugar: 19.2g
Protein: 4.9g