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CATEGORY CUISINE TAG YIELD
Meats, Dairy Medieval 4 Servings

INGREDIENTS

1 t Oil
4 Chicken breast fillets with
the skin on
300 Milk, 1/2 pint
150 Chicken stock, 1/4 pint
3 Threads of saffron or 1/4
teaspoon ground
turmeric
2 T Freshly chopped parsley
1 T Freshly chopped sage
1 T Freshly chopped thyme
2 t Clear honey
Salt and freshly ground
black pepper
2 t Cornflour, blended in a
little
cold water
25 g Pine kernels, lightly
toasted
1oz

INSTRUCTIONS

Heat the oil in a frying or griddle pan. Add the chicken breasts skin
side down and cook for 4-5 minutes until golden. Turn over and repeat
with the other side.  Heat the milk and stock in a flameproof casserole
then remove from the  heat. Add the saffron or turmeric, half the
parsley, the sage and  thyme and leave to infuse for 10 minutes.  Add
the chicken to the casserole bring to the boil and simmer for a
further 10-15 minutes, until the chicken is cooked through. Stir in
the honey and add seasoning to taste.  Transfer the chicken to a warmed
serving plate and keep warm. Strain  the cooking liquid and return to
the heat.  Stir in the blended cornflour and cook for 1-2 minutes until
thickened and smooth. Pour over the chicken and sprinkle with the
remaining parsley and toasted pine kernels.  Converted by MC_Buster.
NOTES : A modern variation of a medieval recipe.  Converted by
MM_Buster v2.0l.

A Message from our Provider:

“God doesn’t want us to just feel gratitude, but for us to show it by giving thanks to God with our lives. #R.C. Sproul”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 618
Calories From Fat: 141
Total Fat: 15.7g
Cholesterol: 73.1mg
Sodium: 892.9mg
Potassium: 376.5mg
Carbohydrates: 76.1g
Fiber: 3.5g
Sugar: 13.2g
Protein: 41.6g


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