Chicken With Jerusalem Artichoke And Lemon
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Grains | Poultry, Vegetables | 4 | Servings | |
INGREDIENTS
| 1/2 | lb | Jerusalem artichokes |
| 1 | Chicken, cut into pieces | |
| 1/2 | c | Fresh lemon juice |
| 1/4 | c | Olive oil |
| 10 | Garlic cloves | |
| 6 | Saffron threads | |
| Salt and pepper | ||
| 20 | Fresh basil leaves | |
| 2 | oz | Pine nuts, toasted |
INSTRUCTIONS
Peel the jerusalem artichokes. Peel and halve the garlic cloves. In a large pan, mix lemon juice and olive oil. Add the garlic halves, jerusalem artichokes and saffron threads. Add water to cover, and bring to boil over moderate heat. Add the chicken, season to taste, and cook 1 1/2 hours. Add basil, check seasonings, and cook another 10 minutes. Garnish with pine nuts, and serve with cooked rice. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 323
Calories From Fat: 215
Total Fat: 24.8g
Cholesterol: 0mg
Sodium: 651.2mg
Potassium: 747.3mg
Carbohydrates: 20.3g
Fiber: 4.2g
Sugar: 7.5g
Protein: 9.4g