| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Crockpot, Poultry | 1 | Servings | |
INGREDIENTS
| 4 | Onions, sliced thinly | |
| 5 | Cloves garlic | |
| 1/4 | c | Lemon juice |
| 1 | t | Salt |
| 1/4 | t | Cayenne pepper, or more if |
| you like | ||
| 4 | Frozen boneless chicken | |
| breasts do not thaw | ||
| up | ||
| to 6 | ||
| Hot cooked rice |
INSTRUCTIONS
1997 Put all ingredients except rice in crock pot. Mix well. Cook 4 to 6 hours on low. Serve over rice. Posted to recipelu-digest Volume 01 Number 342 by James and Susan Kirkland <kirkland@gj.net> on Dec 05,
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 6778
Calories From Fat: 2514
Total Fat: 278.9g
Cholesterol: 2972.2mg
Sodium: 7150.1mg
Potassium: 10330.1mg
Carbohydrates: 116.3g
Fiber: 11.5g
Sugar: 29.7g
Protein: 895g