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Chicken With Rice

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CATEGORY CUISINE TAG YIELD
Meats Rice 6 Servings

INGREDIENTS

4 lb Chicken
1/2 c Olive oil
1/4 lb Salt pork
1/2 c Chopped onion
1 Clove garlic, crushed
2 Tomatoes
2 c Uncooked rice
4 c Chicken broth
2 t Salt
1/2 t Pepper

INSTRUCTIONS

Cut up chicken into serving pieces. Brown chicken in olive oil in a
skillet. Set aside. Add chopped salt pork to skillet & brown. Set
aside. Peel tomatoes & cut in chunks. Cook onion in olive oil & add
chicken, pork, garlic, tomatoes, rice & chicken broth along with salt
& pepper. Cover & cook until chicken is tender & rice has absorbed  the
stock. Serves 6.  MRS KEN (ROSITA) HELMS  From the <The Bliss of
Cooking Returns>, Fort Bliss Officers Wives  Club, Ft. Bliss, TX.
Downloaded from Glen's MM Recipe Archive,  http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 462
Calories From Fat: 324
Total Fat: 36.1g
Cholesterol: 16.3mg
Sodium: 2807mg
Potassium: 594.8mg
Carbohydrates: 21.1g
Fiber: 1.2g
Sugar: 3.7g
Protein: 12.5g


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