Chicken With Sweet Potatoes And Prunes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Life2, Lifetime tv | 1 | Servings | |
INGREDIENTS
| 16 | Dried prunes | |
| 1/4 | c | Vinegar |
| 1/4 | c | Orange juice |
| 1 | c | Chicken broth |
| 4 | T | Firmly packed brown sugar |
| 1/2 | t | Salt or to taste |
| 4 | Sweet potatoes, peeled and | |
| cubed | ||
| 4 | Boneless and skinless | |
| chicken breast | ||
| halves | ||
| 1/2 | c | Dry vermouth |
| 2 | Cloves garlic, minced | |
| 1 | T | Oregano |
INSTRUCTIONS
In a large stock pot combine the prunes, vinegar, orange juice,broth,vermouth, garlic, oregano, sugar, and salt. Bring the mixture to a boil. Add the sweet potatoes and cook for about 15 minutes. Place the chicken breasts on top of the potatoes, cover, and cook for about 20 minutes or until the potatoes are done. Skim the fat from the broth. If desired, dissolve the cornstarch in the water and add it to the broth. Cook, stirring constantly, until thick and smooth. Copyright credit:1994 by Nancy Clark © 1996 Lifetime Entertainment Services. All rights reserved. Formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1384
Calories From Fat: 236
Total Fat: 26.2g
Cholesterol: 604.2mg
Sodium: 3015.1mg
Potassium: 4000.7mg
Carbohydrates: 66.6g
Fiber: 2.2g
Sugar: 59.5g
Protein: 206.6g