Chicken With Wild Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | French | Chicken, Main dish, Party | 4 | Servings |
INGREDIENTS
| GRAMMIE'S KITCHEN | ||
| 2 | Chicken breasts | |
| 1 | Wild rice, uncle ben's | |
| =OR=- Pk of Pilaf | ||
| 1 | c | French onion soup |
| 1 | c | Water |
| 1/2 | pt | Black pepper, * |
| 1 | pt | Garlic powder, * |
| 1 | pt | Onion powder, * |
| *pt STANDS FOR PART |
INSTRUCTIONS
SPRINKLE CHICKEN WITH Seasoning. Place rice and spices in deep casserole and place chicken on top of rice. Add soup and water. Bake in a 350~ F. degree oven for about 1 hour. NOTE: If the chicken is slightly frozen when placed in the oven, it will not overcook and remain juicy. Make sure the rice absorbs all of the water before removing from oven. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“A lot of kneeling will keep you in good standing.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 734
Calories From Fat: 44
Total Fat: 5.1g
Cholesterol: 73.1mg
Sodium: 174.1mg
Potassium: 2302.8mg
Carbohydrates: 134.2g
Fiber: 22.9g
Sugar: 6.4g
Protein: 52.2g