| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Veg3, Vegetarian | 1 | servings |
INGREDIENTS
| 30 | ml | Olive oil |
| 1 | Onion; chopped | |
| 2 | Cloves garlic; crushed | |
| 1 | Bay leaf | |
| 175 | g | Chickpeas; (soaked overnight) |
| 1 1/4 | l | Vegetable stock |
| 75 | g | Sweetcorn; (cooked) |
| 15 | ml | Tamari |
| Salt & freshly ground black pepper |
INSTRUCTIONS
1. Heat the oil, add the onion and saut. gently, then add the garlic and bay leaf and cook for a further 5 minutes. Drain the chickpeas and add to the pan together with the stock, bring to the boil and simmer for 1 1/2 hours, or until the chickpeas are tender. Add the sweetcorn, tamari and seasoning. 2. Leave to cool slightly, remove bay leaf and pur.e in a food proccssor or blender. Serve with mozzarella croûtons (see below for recipe). Converted by MC_Buster. Converted by MM_Buster v2.0l.
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