| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Main dish, Vegetarian |
4 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Dried chick peas, soaked* |
| 1 |
tb |
Olive oil |
| 1 |
md |
Onion, chopped |
| 2 |
|
Garlic cloves, crushed |
| 14 |
oz |
Canned tomatoes, chopped** |
| 1 |
sm |
Can tomato paste |
| 1 |
ts |
Basil |
| 1 |
ts |
Oregano |
| 1 |
ds |
Cinnamon |
| 2 |
tb |
Parsley |
|
|
Salt & pepper to taste |
INSTRUCTIONS
Rinse chickpeas, place in fresh water & cook for 50 minutes or till tender.
Heat oil in large pot & saute onions & garlic for a few minutes. Add the
tomatoes & tomato paste. Bring to a boil, lower heat & add the rest of the
ingredients. Simmer for about 10 minutes or until the sauce has thickened.
Serve with mashed potatoes & green vegetables or pasta or rice. * Or
substitute one large can of chickpeas, rinse well before using. ** Or use
one pound of fresh tomatoes, diced
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“God is waiting for you”