CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Mexican | 4 | Servings |
INGREDIENTS
=== SALAD === | ||
1 | lb | Mixed chicories, see * Note |
=== WARM APPLE THYME | ||
DRESSING === | ||
2/3 | c | Apple cider |
1 | Apple, chopped fine | |
2 | T | Lemon juice |
1 | T | Extra-virgin olive oil |
1/2 | t | Fresh oregano |
1/2 | t | Fresh thyme |
INSTRUCTIONS
Note: Use chicories such as endive, radicchio, curly endive, frisée, dandelion. SALAD: Trim, wash, dry, and break up the chicories. Serve one large handful per plate. Dress the greens with Warm Apple Thyme Dressing. DRESSING: Combine all of the ingredients in a small saucepan and boil for 3 to 5 minutes, until the juices are slightly thickened and the apples are soft but not broken down. The dressing will keep, tightly covered, in the refrigerator for 3 days. (Makes 3/4 cup) Serves 4. Cuisine: "Mexican" Source: ""Martha Stewart's Healthy Quick Cook" by Martha Stewart" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Copyright: "1997 - Clarkson N. Potter Inc. - $32.50" Per serving: 72 Calories (kcal); 4g Total Fat; (42% calories from fat); trace Protein; 11g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 1/2 Fat; 0 Other Carbohydrates Recipe by: Martha Stewart Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 58
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 2.1mg
Potassium: 134.7mg
Carbohydrates: 15.1g
Fiber: 1.9g
Sugar: 7.4g
Protein: <1g