Chile Con Queso Mini-bites
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Mexican | Appetizers, Mexican | 30 | Servings |
INGREDIENTS
| 1/2 | c | Chopped Tomato |
| 1/4 | c | Minced Green Onions |
| 1 | Garlic Minced | |
| 4 | Eggs Beaten | |
| 1/2 | c | 2 Oz. Shredded Cheddar |
| 1/2 | c | 2 Oz. Monterey Jack |
| Cheese With Jalapeno Pepper | ||
| 1 | t | Chili Powder |
| 1/2 | t | Cumin, 1/8 t. Red Pepper |
| 1 | 4 Oz. Chopped Green | |
| Chiles Rinsed & Drained | ||
| Whole Green Chiles Sliced |
INSTRUCTIONS
Coat A Nonstick Skillet With Cooking Spray; Place Over Medium- Highheat Until Hot. Add Tomato, Green Onions & Garlic. Saute Until Onions Are Tender. Combine Tomato Mixture, Eggs, Cheeses, Chili Powder, Cumin, Redpepper & Chopped Green Chiles. Stir Well. Spoon 1 T. Mixture Into Minature Muffin Pans Coated With Cooking Spray. Bake At 425 For 8 To 10 Min. OR Until Centers Are Set. Remove From Oven; Let Cool in Pans 1 Min. Loosen Edges With Knife & Remove From Pans. Serve Warm. Garnish With Sliced Green Chiles If Desired. (Fat 2. Chol. 40.)
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Nutrition (calculated from recipe ingredients)
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Calories: 25
Calories From Fat: 16
Total Fat: 1.8g
Cholesterol: 28.5mg
Sodium: 38.6mg
Potassium: 24.5mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 1.8g