Chile Pablano With Verde Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Mexican | Chicken, Mexican, Sauces | 2 | Servings |
INGREDIENTS
| 1 | Chicken, Boiled And Shredded | |
| 8 | Fresh Ortega Chiles | |
| 16 | oz | Grated Mozzarella * |
| 2 | c | Verde Sauce |
| 4 | oz | Fresh Tomatillos |
| 7 | Yellow Chiles ** | |
| 1 | Chopped Onion | |
| 1/2 | t | Salt |
| 1/2 | t | Sugar |
| 1 | t | Garlic Powder |
| Water, 1/2 To 1 Cup |
INSTRUCTIONS
Use any low fat cheese, Mozzarella Monterey Jack or cheddar. ** Let the number of hot chiles depend on the hotness of the chile. Verde Sauce: Boil tomatillos for approximately 15-20 minutes. Drain. Cool with cold water. Peel outer brown skin off. In a blender, blend all ingredients until smooth. Set aside until needed. Preheat oven to 350øF. In a large pot, boil whole chicken with salt, pepper, 1 ts oregano and 1 whole bay leaf for 40 - 45 minutes until chicken falls off bone. Remove skin. Cool. Shred chicken. Blanch chiles in boiling water. Peel off outside skin. Let cool. Slit chiles open lengthwise. Stuff each chile with 3-4 ounces of chicken and 2 ounces cheese. Lay chiles in a 9" X 13" baking dish. Cover chiles with verde sauce. Sprinkle with grated cheese. Heat in oven for 20 minutes. Serve with rice and beans if desired. From: Syd's Cookbook. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 695
Calories From Fat: 345
Total Fat: 39.1g
Cholesterol: 145.2mg
Sodium: 3272.7mg
Potassium: 811.1mg
Carbohydrates: 19.1g
Fiber: 2.3g
Sugar: 9.7g
Protein: 65g