| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
|
Salads, Pasta |
4 |
Servings |
INGREDIENTS
| 8 |
oz |
Pasta; cooked & cooled |
| 1 |
|
Head broccoli; bite-sized |
| 1/2 |
c |
Onion; chopped |
| 3 |
|
Plum tomatoes; seeded and diced |
| 1/3 |
c |
Toasted nuts; chopped |
| 4 |
oz |
Blue cheese; crumbled |
| 1/3 |
c |
Parmesan cheese; grated |
| 6 |
oz |
Ham or smoked turkey |
| 2 |
tb |
Hot chile oil |
| 1/3 |
c |
Red wine vinegar |
| 3 |
|
Cloves garlic |
| 1 |
tb |
Fresh rosemary; chopped |
|
|
Salt & pepper |
INSTRUCTIONS
DRESSING
Blend dressing ingredients in a blender. Pour over salad & allow flavors to
blend for at least an hour.
Per serving: 375 Calories; 11g Fat (27% calories from fat); 18g Protein;
51g Carbohydrate; 27mg Cholesterol; 612mg Sodium
Recipe by: from Pepperhead Quarters Newsletter Posted to CHILE-HEADS DIGEST
V4 #101 by shade <liveoak@polaris.net> on Aug 27, 1997
A Message from our Provider:
“God Answers Knee Mail”