| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Crockpot | 6 | Servings | |
INGREDIENTS
| 1 | lb | Cooked and crumbled ground beef; (I sometimes mix 1/2 beef and 1/2 sausage) |
| 2 | Onions; chopped | |
| 1 | Green; red, or yellow bell peper, chopped | |
| 1 | cn | (16oz) whole tomatoes |
| 1 | cn | (16oz) tomato sauce |
| 1 | sm | Can; (6oz) tomato paste |
| 1 | cn | (16oz) kidney beans; optional |
| 2 | Cloves garlic; minced | |
| 1 | tb | Chili powder |
| 1 | ts | Ground cumin |
| 1 | ts | Basil |
| 1/2 | ts | Black pepper |
| 1 | ts | Sugar |
INSTRUCTIONS
freezes really well Cook and drain the ground beef (sausage) then place all ingredients in the crock pot. Cook on a low setting (simmer) for 3-4 hours. You can alternatively, cook on medium setting for 1 1/2 hours but the flavors are better if you simmer it. Posted to EAT-L Digest by Sue Plumley <splumley@CITYNET.NET> on Dec 31, 1997
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