CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Canadian | Vegetables | 4 | Servings |
INGREDIENTS
1/3 | c | Butter, softened |
1 1/2 | t | Ground cumin |
1 1/2 | t | Chili powder |
2 | Garlic cloves, minced | |
12 | Corn cobs, husks on | |
1/3 | c | Chili Corn Butter, above |
INSTRUCTIONS
Chili Corn Butter: In small bowl, mash together butter, cumin, chili powder and garlic. Makes 1/3 cup Per Tbsp: about 115 calories, 1 g protein, 12 g fat, 2 g carbohydrate. Chili Barbecued Corn: Cover corn with water; soak for 20 minutes. Peel back husks, leaving bases attached; remove silk. Spread about 1 ts Chili Corn Butter over each cob; close husks over corn and tie with wet kitchen string. Place on grill over medium-high heat; close cover and cook, turning frequently, for about 20 minutes or until husks are blackened and corn is tender. Per Serving: about 180 calories, 4 g protein, 6 g fat, 33 g carbohydrate high source fibre. Source: Canadian Living magazine, Sep 94 Presented in article "Straight From The Cob" Recipe by Canadian Living Test Kitchen [-=PAM=-] PA_Meadows@msn.com From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 144
Calories From Fat: 138
Total Fat: 15.7g
Cholesterol: 40.7mg
Sodium: 20.3mg
Potassium: 44.4mg
Carbohydrates: 1.4g
Fiber: <1g
Sugar: <1g
Protein: <1g