Chili Bean Salad (lacto)

If it were possible for us to "bind" Satan today, we would not need instruction about the various pieces of the armor of God. If Satan could be bound, he would not be capable of attacking us and throwing flaming missiles. In fact, the concept of "binding" Satan can actually be quite a dangerous belief. If we believe that we can "bind" Satan, we will (wrongly) think that he has been incapacitated, and we will be completely unprepared for the enemy's attacks. In addition, if we believe that our prayers can "bind" Satan, we will be far less diligent about "putting on God's armor," and will be defenseless and vulnerable to Satan's attacks. Satan is not bound – and cannot be bound at the present time. Our strategy, then, is to be fully armed to repel his attack. Putting on the armor of God and fighting is the kind of resistance that thwarts the enemy's scheming tactics, and forces Satan to flee.

David Reid

CATEGORY	CUISINE	TAG	YIELD
Grains	Mexican	Beans, Dec., Fatfree, Prodigy, Salads	4	Servings

INGREDIENTS

16	oz	Canned kidney beans
		rinsed/drained
1/2	c	Onions, finely chopped
1/2	c	Green bell peppers, finely c
1/4	c	Nonfat yogurt
1	t	Chili powder
1/4	t	Garlic powder
1/4	t	Ground cumin
1/4	t	Oregano
		Salt, to taste

INSTRUCTIONS

Lovers of spicy food will adore this tangy salad. Serve it over a bed
of lettuce, add a piece of corn bread, & you have an easy lunch with
Mexican flair. In a large bowl, combine kidney beans, onions & green
pepper. Mix well. In a small bowl combine yogurt and spices. Add to
bean mixture, mixing until well blended. Chill several hours to blend
flavors. Stir before serving. Nutrition (per serving):  122 calories
Total Fat 1 g (4% of calories) Source: Lean Luscious & Meatless,
Page(s): 98 :  D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80Ã¡  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“Been falsely accused of the most awful things? Then you know how God feels”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 119 Calories From Fat: 6 Total Fat: <1g Cholesterol: <1mg Sodium: 385.2mg Potassium: 415.1mg Carbohydrates: 22.4g Fiber: 7.2g Sugar: 4.9g Protein: 7g

There are a variety of ways God's Word can be conveyed to your family: 1. By direct reading from the Bible according to a plan. 2. By reading from a sound Bible story book. 3. Through the use of a catechism, a very successful method of teaching biblical truths by simple questions and answers. 4. Through Scripture memory and review. 5. By reading from a good devotional commentary. 6. By reading through solid Christian classics like The Pilgrim's Progress (Make sure your Bibles are in front of you, to explore the scriptural truths that will jump from every page!). 7. By reading from Christian biographies, historical fiction, theological novels.

Jerry Marcellino