CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Dressing, Sauce, Digest, Fatfree |
1 |
Servings |
INGREDIENTS
1 |
|
4oz can chopped green chilis |
1/4 |
c |
Chopped fresh cilantro |
1/4 |
c |
Water |
1/4 |
c |
Fresh lime juice |
1 |
|
2 cloves garlic |
2 |
ts |
Honey freshly ground pepper to taste |
INSTRUCTIONS
Place all of the ingredients in a food processor or blender. Blend until
smooth. (one of those Braun hand blenders works really well-ac)
Again, this is a sample from the NEW MCDOUGALL COOKBOOK. All typos are my
fault, all good food due to the cookbook. By the way, no one even notices
that this is vlf at potlucks.
"Anne.Cox" <20676AC@msu.edu>
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“You’re not God’s judge. One day you’ll discover it’s the other way around”