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CATEGORY CUISINE TAG YIELD
Meats, Grains Chili, Cooker, Meats, Pressure 4 Servings

INGREDIENTS

MARY WILSON BWVB02B
1 1/2 lb Ground beef
1 c Onion, diced
1/2 c Green pepper, diced
1/4 c Fat or drippings
2 c Canned kidney beans
1 c Celery, diced
1 # 2-1/2 can tomatoes
2 t Salt
1/2 t Pepper
1 t Sugar
2 t Chili powder
1/2 Garlic, minced

INSTRUCTIONS

Brown meat well in melted drippings in cooker.  Add green pepper and
onions and saute. Mash 1 cup kidney beans and add to cooker with 1  cup
whole beans and the remaining ingredients. Pressure cook at 15  lbs.
pressure for 15 minutes.  Reduce pressure immediately. Allow to  simmer
without pressure a few minutes until the desired consistency  is
reached. Serves 4 to 6.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“Perhaps it takes a purer faith to praise God for unrealized blessings than for those we once enjoyed or those we enjoy now. #A.W. Tozer”

Nutrition (calculated from recipe ingredients)
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Calories: 700
Calories From Fat: 446
Total Fat: 48.6g
Cholesterol: 140.5mg
Sodium: 1726mg
Potassium: 977.3mg
Carbohydrates: 26.5g
Fiber: 8.8g
Sugar: 6.2g
Protein: 37.8g


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