CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Beef, Chili, Crockpot, D/g | 8 | Servings |
INGREDIENTS
3 | One pound cans kidney beans | |
drained | ||
2 | One pound cans tomatoes – | |
cut up | ||
2 | lb | Ground beef browned and |
drained | ||
2 | Onions coarsely chopped | |
1 | c | Diced celery |
1 | Glove minced garlic | |
4 | 6 tablespoons chili | |
powder | ||
1 | t | Cumin |
salt and pepper to taste |
INSTRUCTIONS
Put all ingredients in Crockpot in order listed. Stir once. Cover and cook on Low for 10 12 hours or High 5 - 6 hours. == Courtesy of Dale & Gail Shipp, Columbia Md. == Converted by MMCONV vers. 1.50 From: Joan Mershon Date: Sun, 01-1 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 393
Calories From Fat: 190
Total Fat: 21.1g
Cholesterol: 99.8mg
Sodium: 556.5mg
Potassium: 870.2mg
Carbohydrates: 16.1g
Fiber: 6.2g
Sugar: 4.1g
Protein: 34.9g