Chili Kidney Bean Bread
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Abm, Breads | 1 | Lg. loaf | |
INGREDIENTS
| 3 | c | Whole Wheat Flour |
| 1/3 | c | Popcorn Flour |
| 1 1/2 | t | Bouquet Garni |
| 1 | T | Chili Powder |
| 2 | t | Date Sugar |
| 1 1/2 | t | Sea Salt |
| 1 | c | Mashed Kidney Beans |
| 1 1/4 | c | Water |
| 2 | T | Oil |
| 4 | t | Active Dry Yeast |
INSTRUCTIONS
Place ingred. in breadmachine according to your mfg. instructions. Use the WHOLE WHEAT CYCLE... I use the WHITE BREAD CYCLE on WELBILT ABM100. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Guess who created pleasure. He might just know a thing or two . . .”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1693
Calories From Fat: 299
Total Fat: 34.2g
Cholesterol: 0mg
Sodium: 2206.2mg
Potassium: 713mg
Carbohydrates: 297.6g
Fiber: 17.3g
Sugar: 1.6g
Protein: 46.4g