| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
American |
Main dish, Beef, American, Tex-mex |
1 |
Servings |
INGREDIENTS
|
|
LABRECQUE |
| 1 1/2 |
lb |
Ground beef |
| 1/2 |
c |
Tomato sauce |
| 1/3 |
c |
Onion — chopped |
| 6 |
tb |
P oatmeal |
| 2 |
tb |
P parsley — fresh minced |
| 1 1/2 |
ts |
Chili powder |
| 1/2 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
INSTRUCTIONS
DIRECTIONS - MIX ALL INGREDIENTS TOGETHER. MAKE 6 PATTIES. GRILL OVER HOT
COALS UNTIL DESIRED DONENESS. OR BROIL IN OVEN. 251 CAL, 20 G PROTEIN, 16G
FAT 6g CARBOHYDRATES, 376 mg SODIUM, 86 mg CHOLESTEROL.
Recipe By :
From: Date: 05/28
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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