Chilled Salad Of Langoustines With Currants

Above all – and again this I regard as most important of all – always respond to every impulse to pray… It is the work of the Holy Spirit… So never resist, never postpone it, never push it aside because you are busy. Give yourself to it, yield to it; and you will find not only that you have not been wasting time with respect to the matter with which you are dealing, but that actually it has helped you greatly in that respect.

Martyn Lloyd-Jones

CATEGORY	CUISINE	TAG	YIELD
Grains			1	Servings

INGREDIENTS

1	kg	Large langoustines, peeled
		and veined
80		Olive oil
1		Red onion, finely diced
3		Cloves garlic, crushed
2		Tomatoes, peeled seeded
		diced
125		Dry white wine
1	T	Fresh rosemary, chopped
1		Bay leaf
2	T	Currants
1/2	t	Sugar
		Salt and pepper
125		White wine vinegar
125		Olive oil

INSTRUCTIONS

Heat the oil in a pan, add the onion, garlic and cook.  Add the
tomatoes, wine, rosemary, bay leaf, currants, sugar and  seasoning. Add
the langoustines and cook for 4-5 minutes. Remove from  the heat and
add the vinegar and extra oil. Place into a clean bowl,  cool rapidly
and refrigerate overnight.  Serve in a large glass with slices of lime
and parsley.  DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All
rights  reserved. Carlton Food Network http://www.cfn.co.uk/  Converted
by MM_Buster v2.0l.

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“God loves everyone, but probably prefers ‘fruits of the spirit\” over \”religious nuts!\””

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 441 Calories From Fat: 173 Total Fat: 19.8g Cholesterol: 0mg Sodium: 918.4mg Potassium: 1153mg Carbohydrates: 64.1g Fiber: 7.1g Sugar: 25.1g Protein: 8.7g