| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Soups, Kooknet | 4 | Servings | |
INGREDIENTS
| 2 | Tomatoes | |
| 1 | Red Pepper, roasted, stemmed | |
| And seeded | ||
| 1/4 | Onion, chopped | |
| 1 | Clove Garlic, minced | |
| 3 | tb | Olive Oil |
| Salt | ||
| Ground Pepper | ||
| 3 | c | Ice Cubes |
| 1 | tb | Parsley, chopped |
INSTRUCTIONS
Process tomatoes, red pepper, onion, garlic, olive oil, salt, pepper and ice cubes in a food processor until finely chopped but not completely smooth. Stir in another 3 ice cubes and the parsley. Chill. Per Serving: Calories: 116, Protein: 1g, Carbohydrates: 6g, Fat: 10g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 7mg, Fiber:2g. Source: San Francisco Chronicle Typed by Katherine Smith Cyberealm BBS Watertown NY 315-786-1120 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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