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Grains, Meats Mexican Beans, Chilli, Lamb, Mexican 8 Servings

INGREDIENTS

1 3/4 c Black beans, sorted rinsed
2 qt Water, or more as needed
2 lb Lamb bones
4 Thyme sprigs
4 Parsley sprigs
1 Bay leaf
3 Garlic clove, crushed
6 T Olive oil
2 Onions, lg yel chopped
1 1/2 lb Lamb shoulder, ground
2 T Chili powder
Salt as needed
2 T Ginger, fresh minced
2 T Thyme, fresh minced or
2 t Thyme, dried crumbled
1 T Jalapeno, seeded deveined
1 1/4 t Marjoram, dried crumbled
3/4 t White pepper, fresh ground
3/4 t Black pepper, fresh ground
3/4 t Pepper, cayenne
3/4 t Allspice
2 lb Italian tomatoes, chopped
1 1/4 c Wine, light zinfandel

INSTRUCTIONS

FOR BEANS:  Soak Beans overnight in 2 qt. Water.  In a large saucepan,
bring Beans to a bOil.  Add lamb bones and bouquet garni and 1 crushed
garlic clove.  Reduce heat and simmer till Beans are tender but not
mushy. Skim occasionally and add more Water if necessary to keep  Beans
submerged. 2 hrs. FOR CHILI: Heat 3 T. Oil in large heavy  saucepan
over moderate heat. Add Onions and cook until soft, about 10  minutes.
Add 2 cloves garlic, minced, and stir about 3 minutes.  Transfer Onion
and garlic mixture to a plate, using a slotted spoon.  Add remaining
Oil to pan. Increase heat to med.  high.  Add lamb and  cook until no
longer pink, breaking up with spoon, about 6 min.  Return Onion mixture
to pan; add Chili powder, Ginger, thyme, red  Chili, marjoram, Peppers
and allspice. Stir 5 minutes. Add Tomatoes (  and half of their liquid,
if canned). Bring to a bOil then reduce  heat and simmer for another 5
minutes. Add 3/4 c of Zinfandel.  Simmer, skimming occasionally, for 30
minutes. Drain Beans and  reserve the cooking liquid.  Discard the
bones and garni. Add Beans  and remaining Zinfandel to Chili mixture.
Salt and season as  necessary. Simmer 30 minutes, adding bean cooking
liquid as needed to  keep Chili moist (or soupy, as you like it).  This
Chili is best made  ahead and allowed to season in the refrigerator for
24 hours. Reheat  before serving. Posted to CHILE-HEADS DIGEST V3 #158
Date: Thu, 14 Nov 1996 01:47:25 +1000 (EST)  From: "I. Chaudhary"
<imranc@onthenet.com.au>

A Message from our Provider:

“That man is truly happy who can say of all his substances, be it little or be it much, ‘The Lord gave it to me’. #Charles Spurgeon.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 295
Calories From Fat: 161
Total Fat: 18.1g
Cholesterol: 91.9mg
Sodium: 137.7mg
Potassium: 298.4mg
Carbohydrates: 3.3g
Fiber: 1.6g
Sugar: <1g
Protein: 29.3g


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