| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Tex-Mex | Beef, Main dish, Tex-mex | 6 | Servings |
INGREDIENTS
| 1 | lb | Hamburger |
| 1 | Onion, chopped | |
| 1 | Kidney beans, or 2 cans | |
| Depending on how man | ||
| Feeding | ||
| 1 | Tomato soup, undiluted | |
| 1 | t | Salt |
| 1 | T | Chili powder |
INSTRUCTIONS
Brown the meat and the onion in a little butter and cook till the meat is brown--about 10 minutes. Add everything else, then let it simmer covered for half an hour. Source: The I Hate to Cook Book by Peg Bracken Formatted for MM by Rosanne Troxel (D.TROXEL/GEnie; TJFM10C/Prodigy) Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 283
Calories From Fat: 29
Total Fat: 3.3g
Cholesterol: 0mg
Sodium: 974.5mg
Potassium: 347.5mg
Carbohydrates: 51.7g
Fiber: 6.3g
Sugar: 7.3g
Protein: 11.7g