| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Sauce-sc, Texmex-sc | 1 | Servings | |
INGREDIENTS
| 6 | Chimayo chilies, seeded and | |
| stemmed | ||
| 1/2 | Yellow onion, sliced | |
| 2 | Cloves garlic | |
| 2 | c | Water |
| 1 | Bay leaf | |
| Salt to taste |
INSTRUCTIONS
Combine all ingredients except salt in a sauce pan and bring to a boil. Simmer for 10 minutes. Remove from heat and blend until very smooth adding water if necessary. Salt to taste. Strain through fine mesh strainer. Yield: 6 servings Nutritional Information: 46 Calories, 0.2 grams of fat per serving (Courtesy of Chef Miles Angelo, Arizona 206, NYC) Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved Busted by Gail Shermeyer <4paws@netrax.net> on May 24, 1997 Recipe by: TVFN:RECIPE FOR HEALTH SHOW #RHD107 Posted to MC-Recipe Digest V1 #637 by 4paws@netrax.net (Shermeyer-Gail) on Jun 07, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 9
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 306mg
Potassium: 29.5mg
Carbohydrates: 2.1g
Fiber: <1g
Sugar: <1g
Protein: <1g