CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Eggs | Chinese | Seafood | 1 | Servings |
INGREDIENTS
4 | Cleaned fish, 10-12 oz ea | |
2 | Beaten eggs | |
1 | 11 oz mandarin oranges | |
1 1/2 | c | Fine dry bread crumbs |
1 | t | Salt |
1/2 | t | Grated lemon rind |
1/3 | c | Melted butter |
INSTRUCTIONS
MANDARIN ALMOND CREAM SAUCE Combine in a shallow dish, eggs & 2 Tbls. liquid from oranges, reserving fruit for sauce. Combine in another shallow dish, bread crumbs, salt & lemon rind. Dip fish into egg mixture, then roll in crumb mixture; place on wire rack to dry slightly. Pour butter in 10*15" baking dish; place fish in dish, turning to coat both sides with butter. Bake, uncovered, in 350 oven for 35-40 minutes. Serve with Mandarin Almond Cream Sauce. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1544
Calories From Fat: 747
Total Fat: 84.5g
Cholesterol: 606.1mg
Sodium: 4302.6mg
Potassium: 879.7mg
Carbohydrates: 117.5g
Fiber: 7.3g
Sugar: 10.5g
Protein: 75g