Someone has said that more is learned from what is “caught” that “taught”… Though it is certainly important to communicate God’s Word didactically, it’s what people see in our lives that gives weight to our words. That is why the qualifications for elders are so important. If we are to “teach the Word of God” effectively, we must simultaneously “live the Word of God.”
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Chinese Braised Chicken

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CATEGORY CUISINE TAG YIELD
Meats Asian Crockpot, Asian, Chicken/tur, Eat-lf mail, Low fat 6 servings

INGREDIENTS

1 c Onion; chopped
3 lb Skinless Boneless Chicken Breasts
1 c Water
1/2 c Soy sauce; low sodium
2 tb Fresh ginger root; chopped
2 tb Sugar
1 Clove garlic; chopped

INSTRUCTIONS

Place 1/2 cup chopped onion in bottom of crockpot liner. Add chicken.
Be sure to remove ALL visable fat! Combine water, soy sauce, chopped
ginger, sugar and garlic. Pour over all. Add the other 1/2 cup
chopped onion. Cover and cook on low for 6 to 8 hours.
NOTES : Cal 291.2 Total Fat 3.8g Sat Fat 1g Carb 7.1g Fib 0.5g Pro
53.9g Sod 899mg CFF 12.3%
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Dec 06,
1999, converted by MM_Buster v2.0l.

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