Saute vegetables in butter until almost soft. Cut chicken into bite size
chucks. Season chicken with five spice powder sparingly. Add chicken and
mushrooms. Stir fry on high heat very fast, until chicken is done. Turn
down heat. Then add apple cider, soy sauce and pineapple juice. Can add
more soy sauce and pineapple if needed. Add sugar. Mix cornstarch and water
together and add and turn on very high heat until thickens. Can add just a
very little pinch of five spice to mixture, but be careful with five spice.
It's very strong. To make lower fat, can saute vegetables with 1/2
margarine and 1/2 chicken broth. Can make lower in Sodium if use low sodium
soy sauce. When seasoning chicken breasts, use five spice sparingly. Toss
with noodles.
Recipe By : Rhonda Guilbeaux
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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