| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
Chinese |
Chinese, Pasta, Poultry |
1 |
servings |
INGREDIENTS
| 4 |
oz |
Angel hair pasta; |
| 1 |
c |
Fresh snow peas diagonally sliced; |
| 2 |
c |
Shredded cooked chicken breast; |
| 1/2 |
c |
Diced red bell pepper; |
| 1/4 |
c |
Sliced green onions; |
| 1 |
md |
Cucumber peeled; halved lengthwise sliced, (about 3/4 c.) |
| 3 |
tb |
Teriyaki sauce; |
| 2 |
tb |
Rice vinegar; |
| 2 |
ts |
Sesame seeds toasted; |
| 1 |
ts |
Pon sesame oil; |
| 1/2 |
ts |
Salt; |
| 1/4 |
ts |
Pepper; |
INSTRUCTIONS
1. Break pasta into 5" pieces. Cook in boiling water for 2 minutes.
Add snow peas, cook an additional minute. Drain and rinse under cold,
running water; drain well.
2.Combine pasta mixture, chicken, and next three ingredients in a
bowl; set aside.
3.Combine teriyaki sauce and next three ingredients in a bowl and stir
well. Pour over pasta mixture and toss well. Serve at room
temperature or chilled. Yields 4 servings, 1/2 C. each.
Notes: Notes: ( 2 cups shre4dded chicken is about 3/4 lb., skinned and
boned)
Per serving: 1631 Calories; 7g Fat (4% calories from fat); 58g
Protein; 329g Carbohydrate; 0mg Cholesterol; 3171mg Sodium
Posted to EAT-LF Digest by Aimcaitmel@aol.com on May 27, 1999,
converted by MM_Buster v2.0l.
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