CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Vegetables |
Chinese |
Main dish, Poultry, Low-fat |
6 |
Servings |
INGREDIENTS
1 |
tb |
Vegetable oil |
1/2 |
lb |
Shiitake mushrooms, stems removed and caps sliced |
1 |
tb |
Finely chopped fresh ginger |
1/2 |
ts |
Minced garlic |
1 |
c |
Chicken broth |
2 |
tb |
Soy sauce |
1 1/2 |
ts |
Asian sesame oil |
1/4 |
ts |
Freshly ground pepper |
2 |
c |
Diced cooked chicken |
1/4 |
c |
Sliced green onions |
1 |
bn |
Spinach (10 oz.), washed and chopped |
1 |
lb |
Spaghetti, cooked according to package directions |
INSTRUCTIONS
Heat vegetable oil in large skillet over medium-high heat. Add mushrooms;
cook 5 minutes. Add ginger and garlic; cook 1 minute more. Add chicken
broth, soy sauce, sesame oil and pepper; bring to boil and cook 1 minute.
Add cooked chicken, green onions and spinach. Toss with hot pasta.
PER SERVING Calories 435 Total Fat 9 g Saturated Fat 2 g Cholesterol 42 mg
Sodium 644 mg Carbohydrates 62 g Protein 27 g
Posted to MM-Recipes Digest by Julie Bertholf & Simon Wood
<jewel1@ix.netcom.com> on Sep 06, 1998
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