Chinese Chicken Salad (weight Watchers)

The counter-intuitive truth that the depressed person needs to hear isn’t “you’re really a wonderful person,” but rather, “you’re more sinful and flawed than you ever dared believe.” When he bemoans that he’s “such a failure,” we should agree with him, at least on one level. We should all agree that we’re all failures to the point that the perfect Son of God had to die before we would be able to have fellowship with Him… In a nutshell, we have to intentionally consider Jesus, especially during those dark hours we’re tempted to think only of ourselves. And although every one of us needs a daily dose of Gospel-recapitulation, those of us who feels the blows of Giant Despair need it even more.

Elyse Fitzpatrick

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	Chinese	Chicken, Chinese, Salads	6	Servings

INGREDIENTS

1	T	Rice wine vinegar
1	t	Canola oil
1	t	Sesame oil
1	T	Toasted sesame seeds
1/2	t	Ground ginger
3	c	Torn romaine lettuce
3	c	Shredded red cabbage
1	c	Drained canned sliced water
		chestnuts
8	oz	Cooked skinless boneless
		chicken breast cut into
		strips
1	oz	Sliced almonds
		Lemon juice

INSTRUCTIONS

Adapted from Candlestick Park, San Francisco, CA. Foodservice: Harry
M. Stevens  In small bowl, combine vinegar, canola and sesame oil with
1 T. water;  whisk in sesame seeds and ginger; set aside. Divide
lettuce, cabbage  and water chestnuts evenly among 4 plates. Top each
evenly with  chicken; sprinkle evenly with almonds. Drizzle dressing
over salad.  Sprinkle with lemon juice.  Each serving provides: 1 FA, 2
1/2 P, 3 V, 1/2 B, 15 C Per serving:  208 cal, 21 g pro, 9 g fat, 11 g
car, 56 mg sod, 48 mg chol  Posted by: Valerie Whittle  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 152 Calories From Fat: 59 Total Fat: 6.9g Cholesterol: 48.7mg Sodium: 46.5mg Potassium: 286.7mg Carbohydrates: 4.1g Fiber: 1.3g Sugar: <1g Protein: 19.4g