CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Meats, Grains |
Chinese |
Main dish, Oriental, Ethnic, Vegetables, Meats |
6 |
Servings |
INGREDIENTS
1 |
|
15-oz. Package chow mein noodles (not canned) |
1/4 |
c |
Vegetable oil, divided |
2 |
|
Garlic cloves, minced |
1 1/2 |
c |
Fresh bean sprouts |
1/4 |
c |
Slivered bok choy |
1/4 |
c |
Slivered carrot |
1/4 |
c |
Slivered green pepper |
1/4 |
c |
Slivered celery |
2 |
tb |
Sliced water chestnuts |
2 |
tb |
Slivered bamboo shoots |
2 |
tb |
Sliced canned mushrooms |
2 |
tb |
Slivered onion |
1/4 |
lb |
Peeled small shrimp (60 to to 75 per pound size) |
1/4 |
c |
Chopped chicken |
1/4 |
c |
Slivered Chinese BBQ pork |
1 |
c |
Chicken broth |
1 |
tb |
Cornstarch |
1 |
ts |
Oyster sauce |
1/2 |
ts |
Granulated sugar |
1/2 |
ts |
MSG (Optional) |
1/8 |
ts |
Salt |
INSTRUCTIONS
Boil chow mein noodles according to package directions. Drain.
Heat 2 tablespoons oil in wok or very large frying pan. Stir-fry noodles
for 3 to 5 minutes, or until crisp and light brown. Remove from wok and set
aside. Add remaining 2 tablespoons oil and garlic. Add bean sprouts, bok
choy, carrot, green pepper, celery, water chestnuts, bamboo shoots,
mushrooms and onion to wok. Stir-fry for serveral minutes over high heat.
Add shrimp, chicken and barbecued pork. Continue stir-frying several
minutes. Add broth and cover with lid. Cook with lid on for 3 to 4
minutes.
Combine Cornstarch with cold water. Stir in oyster sauce, sugar, MSG, if
used, and salt. Add sauce and noodles to wok. Continue cooking just until
sauce thickens about 1 minute. Serve immediately.
Makes 6 servings.
SOURCE: From the Golden Crown Restaurant, Beaverton, Oregon.
September '91 FOODday, Oregonain Newspaper.
Shared by Cate Vanicek
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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