CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Chinese | Chicken, Chinese, Main dish | 4 | Servings |
INGREDIENTS
4 | T | Oil |
1 | Scallion | |
2 | Hot peppers, or more | |
1 | T | Shredded ginger |
1 | T | Sherry |
2 | T | Light soy sauce |
2 | lb | Fryer |
1/2 | c | Chicken broth |
1 | T | Light soy sauce |
2 | T | Wine vinegar |
1 | T | Sugar |
1/2 | t | Salt |
1 | t | Anise pepper, or 2 |
1 | T | Cornstarch |
INSTRUCTIONS
Cut chicken into bite-sized pieces, marinate 15-20 minutes in ginger, sherry, soy sauce mixture. Cut scallion and hot peppers diagonally into 1-inch pieces. Grind anise pepper to powder. Mix chicken broth, soy sauce, wine vinegar, sugar, salt and pepper. Heat oil. Add scallion, and stir fry several times. Add ginger, sherry, soy mixture and chicken to scallions and hot pepper, and stir-fry for 1-2 minutes more. Add chicken broth mixture, mix well. Cook over low heat until chicken pieces are tender. Add cornstarch to thicken. Serve. Posted to MC-Recipe Digest V1 #264 Date: Mon, 28 Oct 1996 21:34:10 +0800 (HKT) From: Sweeney <sweeney@asiaonline.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 533
Calories From Fat: 199
Total Fat: 22.3g
Cholesterol: 192.8mg
Sodium: 552.8mg
Potassium: 640.6mg
Carbohydrates: 6.2g
Fiber: <1g
Sugar: 3.4g
Protein: 71.1g