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Chinese: Pork In Plum Sauce (mwei Jiong Yoke) – Canton

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Chinese Chinese, Main dish, Meats, Pork, Vegetables 1 Servings

INGREDIENTS

1/4 c Oil
1 Clove garlic
1 lb Boned pork
1/3 c Plum sauce
2 Stalks celery, diced
4 Ginger
1 t Sherry
2 Carrots
2 t Sugar
1 t Salt
1/3 c Chinese pickled scallions
1/4 c Water
2 t Cornstarch
2 T Water

INSTRUCTIONS

Cut pork into bite size pieces.  Peel carrots, cut into cubes.  Place
oil and garlic in wok.  On high heat, brown pork.  Stir-fry 5  minutes.
Add plum sauce, celery, ginger, sherry, carrots, sugar, salt  scallions
and water.  Simmer covered, 12 minutes.  Add cornstarch to  water and
mixture to wok.  Stir until thickened.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2634
Calories From Fat: 2059
Total Fat: 229.4g
Cholesterol: 288.1mg
Sodium: 5949.7mg
Potassium: 1897.3mg
Carbohydrates: 81.9g
Fiber: 6.8g
Sugar: 17.7g
Protein: 58.3g


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