CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Vegetables |
Chinese |
Main dish, Pork |
8 |
Servings |
INGREDIENTS
4 |
|
Pork tenderloins (8 oz each) |
1/4 |
c |
Soy sauce, low sodium |
1/4 |
c |
Bourbon |
1 |
|
Garlic clove, minced |
1 1/2 |
tb |
Gingerroot, fresh, minced |
1 |
tb |
Sugar |
|
|
Vegetable cooking spray (pam |
INSTRUCTIONS
Calories per serving: 176 Fat grams per serving: 4.3 Approx. Cook Time:
20 Trim fat from tenderloins; place in a shallow dish. Combine soy sauce
and next 4 ingredients; pour over tenderloins, turning to coat all sides.
Cover and chill 2-3 hours, turning occasionally. Remove tenderloins from
marinade, reserve marinade. Place tenderloins on a rack coated with
cooking spray. Place rack in broiler pan; add water to pan. Broil 6 inches
from heat source for 15-18 minutes, turning often, and basting with
reserved marinade. Meat is done when meat thermometer inserted in thickest
portion of tenderloin registers 160 degrees.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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