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Chinese Sausage Frittata

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Chinese Eastwest2 1 servings

INGREDIENTS

Canola oil; to cook
2 Potatoes; peeled and diced 1/4-inch thick
2 Lapchongs (Chinese sausages); sliced 1/8" thick
1 lg Red onion; julienned
1 Red bell pepper; julienned
6 Scallions; sliced 1/8" thick
10 lg Eggs; beaten
Salt; to taste
Freshly-ground black pepper; to taste
2 c Shredded Cheddar cheese

INSTRUCTIONS

Preheat an oven to 350 degrees. Coat a large, hot oven-proof skillet
(can be non-stick) with oil and saute potatoes, lapchong, onions and
peppers for about 6 minutes. Add scallions and eggs and season. Stir
around for 30 seconds, top with cheese then place in the oven. Bake
for 20 minutes or until a knife inserted in the center comes out
clean. If top is not brown and crusty, turn on broiler to brown the
cheese, about 2 minutes. Let rest 3 minutes before slicing into pie
wedges and serving.
This recipe yields ?? servings.
Source: "EAST MEETS WEST with Ming Tsai - (Show # MT-1B29) - from the
TV FOOD NETWORK" S(Formatted for MC5): "11-01-1999 by Joe Comiskey -
jcomiskey@krypto.net"
Per serving: 1687 Calories (kcal); 119g Total Fat; (63% calories from
fat); 116g Protein; 36g Carbohydrate; 2107mg Cholesterol; 1978mg
Sodium Food Exchanges: 0 Grain(Starch); 16 Lean Meat; 5 Vegetable; 0
Fruit; 14
1/2    Fat; 0 Other Carbohydrates
Recipe by: Ming Tsai
Converted by MM_Buster v2.0n.

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