CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Chinese | Chicken, Chinese, Main dish, Meats | 1 | Servings |
INGREDIENTS
1/2 | c | Oil |
2 | Chicken breasts | |
1 | T | Sherry |
1 | T | Light soy sauce |
1 | T | Corn starch |
1 | 8-oz. bamboo shoots diced | |
2 | T | Hoison sauce |
1/2 | t | Crushed red-hot pepper |
1 | T | Chopped scallion |
1 | t | Chopped ginger |
INSTRUCTIONS
Bone chicken and cube it. Mix sherry, soy sauce and corn starch. Marinate chicken in cornstarch mixture for 15 minutes. Heat oil. Add chicken cornstarch mixture and stir-fry for 2 minutes. Remove chicken. Add bamboo shoots, hoison sauce, scallion, ginger and crushed red peppers. Stir well, then add chicken and serve. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1636
Calories From Fat: 1084
Total Fat: 122.4g
Cholesterol: 292.4mg
Sodium: 280.5mg
Potassium: 1132.5mg
Carbohydrates: 17.9g
Fiber: 4g
Sugar: 5.2g
Protein: 111.4g