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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Grains Chinese Asparagus, Vegetables 4 Servings

INGREDIENTS

1 lb Fresh asparagus
1/4 c Chicken stock or bouillon
1/4 to 1/2
2 T Peanut oil
1 Green onion, cut in 1/2-inch
pieces
1 T Soy sauce, can be low
sodium type or chopped
black bean sauce
available
in Oriental markets
1/2 t Sugar

INSTRUCTIONS

Discard tough fibrous ends of asparagus. Cut stalks diagonally in 1  to
1 1/2-inch sections. If desired, blanch stalks only (cook briefly  in
boiling water or in microwave). Combine stock, soy sauce and  sugar.
Heat oil in a wok. Add asparagus. Stir-fry to coat with oil;  heat
through. Add stock mixture; heat quickly. Add green onion.  Simmer,
covered, over medium heat until asparagus is done, about 3  minutes.
Serves 3 to 4. Posted to recipelu-digest by "Diane Geary."
<diane@keyway.net> on Feb 4, 1998

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“A spirit of thankfulness is one of the most distinctive marks of a Christian whose heart is attuned to the Lord. Thank God in the midst of trials and every persecution. #Billy Graham”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 169
Calories From Fat: 62
Total Fat: 7g
Cholesterol: 0mg
Sodium: 466.1mg
Potassium: 224.9mg
Carbohydrates: 25.6g
Fiber: 1.4g
Sugar: 13.5g
Protein: 2.4g


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