| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Chinese | Food networ, Food1 | 4 | servings |
INGREDIENTS
| 2 | tb | Sesame oil |
| 4 | oz | Baby corn cobs |
| 1 | lg | Red pepper; seeded and cut into |
| ; narrow strips | ||
| 5 | oz | Mange tout; topped and tailed |
| 1 | bn | Spring onions; cut into 2 inch |
| ; lengths | ||
| 10 | oz | Button mushrooms; halved |
| 1 | 1 inch piece fresh ginger; grated | |
| 1 | ts | Soy sauce |
| 1 | tb | Set honey |
| 3 | tb | Tomato ketchup |
| 8 | oz | Fresh bean sprouts |
| 1 | tb | Cornflour |
INSTRUCTIONS
Heat the oil in a wok. Stir in the baby corn, red pepper and mange tout. Cover and cook for 2 minutes. Stir in the spring onions, mushrooms and grated ginger, and cook for another minute. Stir in the grated ginger and cook for a few seconds, then stir in the soy sauce, honey and tomato ketchup. Bring to the boil, cover and cook gently for a further 2 minutes. Blend the cornflour with a little water until smooth, then stir into the vegetables. Bring to the boil and serve immediately. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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