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Chinese Stir Fry

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CATEGORY CUISINE TAG YIELD
Grains Chinese Food networ, Food1 4 servings

INGREDIENTS

2 tb Sesame oil
4 oz Baby corn cobs
1 lg Red pepper; seeded and cut into
; narrow strips
5 oz Mange tout; topped and tailed
1 bn Spring onions; cut into 2 inch
; lengths
10 oz Button mushrooms; halved
1 1 inch piece fresh ginger; grated
1 ts Soy sauce
1 tb Set honey
3 tb Tomato ketchup
8 oz Fresh bean sprouts
1 tb Cornflour

INSTRUCTIONS

Heat the oil in a wok. Stir in the baby corn, red pepper and mange
tout. Cover and cook for 2 minutes. Stir in the spring onions,
mushrooms and grated ginger, and cook for another minute.
Stir in the grated ginger and cook for a few seconds, then stir in
the soy sauce, honey and tomato ketchup. Bring to the boil, cover and
cook gently for a further 2 minutes.
Blend the cornflour with a little water until smooth, then stir into
the vegetables. Bring to the boil and serve immediately.
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