CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Chinese | Nancy | 1 | Servings |
INGREDIENTS
1 1/2 | lb | Pak Choi, white |
2 | T | Oyster sauce |
1 | T | Oil |
1 | ds | Salt |
INSTRUCTIONS
Wash the vegetable under running water with a dash of salt. Separate the stalk from the leaves. Heat the oil in a wok and add in the stalk of the vegetables as these take long to cook. Then stir in the leaves. Add the oyster sauce and add a dash of salt. Stir well and serve hot. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
A Message from our Provider:
“God: so personal that in comparison we are cold unfeeling machines”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 142
Calories From Fat: 125
Total Fat: 14.1g
Cholesterol: 0mg
Sodium: 1274.6mg
Potassium: 19.5mg
Carbohydrates: 3.9g
Fiber: <1g
Sugar: 0g
Protein: <1g