Chipati (indian Griddle Fried Flat Bread)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Indian | Home cookin | 4 | Servings | |
INGREDIENTS
| 3 | c | Whole wheat flour |
| 1 | t | Salt |
| 1 | c | Water |
| 1 | T | Ghee |
| Yield – 20-24 Chipati |
INSTRUCTIONS
Sift flour and salt together in a bowl. Make a well in the center and add ghee and water. Knead 10 minutes to make a pliable dough, form into a ball, cover and allow to rest at least 1 hour, or over night. Divide dough into 20-24 portions. Roll into 6 inch circles and allow to rest 5 minutes. Heat griddle or cast iron fry pan very hot. Place a chipati on the griddle or fry pan, fry for 1 minute. Flip over and fry for 1 minute. Yield - 20-24 Chipati Posted to MM-Recipes Digest by "Beth Ide" <rev_ide@email.msn.com> on Aug 17, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 341
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 585mg
Potassium: 101mg
Carbohydrates: 71.5g
Fiber: 2.5g
Sugar: <1g
Protein: 9.7g