[Our flesh] indicates that the essential way in which people are rebelling against God is that they are assuming that, like Him, they can make the decisions necessary for enjoying a fulfilled and happy future. The folly of this rebellion is that people think that they love themselves more, are wiser, and thus better able than the all-loving, omniscient, omnipotent God to provide for themselves the fulfillment they crave. Thus conversion, according to Jesus, reverses the act of the Fall and makes a declaration, not of independence from God, but dependence on Him.

Daniel Fuller

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy	American	Digest, Mar95, Fatfree	8	Servings

INGREDIENTS

1	c	Coarsely ground yellow
		Cornmeal
1	c	All-purpose flour
1	ts	Sugar
1	ts	Salt
1 1/2	ts	Baking powder
2		Egg whites, lightly beaten
1/2	c	Buttermilk
1/2	c	Soy milk
6	tb	Apple sauce
4		Canned chipotles, pureed
1		Pam
	4	wedges.

INSTRUCTIONS

1.  Preheat oven to 450 degrees F and prehead two 6-inch cast iron skillets
in the oven for 20 minutes. * This was the originally recipe, but I used
one 8-inch pie pan.
2.  In a mixing bowl, combine the cornmeal, flour, sugar, salt and baking
powder.  Fold in the egg, buttermilk, milk, apple sauce, and pureed
chipotles
3.  Put non-stick stuff on pans and immediately pour in the batter,
approximately three-fourths of the way up.  Bake for 25 minutes, or until
the cornbread is brown around the edges and firm.  Cut each cornbread into
Source: Adapted from "Bobby Flay's Bold American Food" (p. 167)
Posted by Jessica Shawl - MPG ~ <jshawl@pcocd2.intel.com> to the Fatfree
Digest [Volume 15 Issue 30] Mar 2, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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