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Chipotles In Adobo Sauce

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CATEGORY CUISINE TAG YIELD
Seasoning 1 Servings

INGREDIENTS

7 up to
10 Dried Chipotle chilies
stemmed and slit
lengthwise
1/3 c Onion, cut into 1/2-inch
slices
5 T Cider vinegar
2 Cloves garlic, sliced
4 T Ketchup
1/4 t Salt

INSTRUCTIONS

"Chipotles in adobo are chipotles that have been stewed in a lightly
seasoned liquid.  They have become very popular in Southwestern
cooking because the provide a distinctive warm heat and delicious
smoky flavor. They can be added to almost anything, including breads,
sauces, salad dressings and pastas. Although you can buy canned
chipotles in adobo (look for them in markets that specialize in
Hispanic foods), this homemade alternative is far superior and is  very
easy to prepare."  Combine all of the ingredients in a pan with 3 cups
of water.  Cover  and cook over very low heat for 1 to 1 1/2 hours,
until the chilies  are very soft and the liquid has been reduced to 1
cup. This recipe  will keep for several weeks in the refrigerator in an
airtight  container.  For chipotle puree, place the cooked chipotles
and sauce in a blender  and puree.  Put through a fine sieve to remove
seeds. Makes 1 cup.  Per Tablespoon: 9 calories, .3 gm protein, 3 gm
carbohydrates, 0 gm  fat, 0 gm saturated fat, 0 mg cholesterol, 73 mg
sodium.  From "The Great Chile Book" by Mark Miller  [Kristen Eddy; The
Washington Post; Nov 24, 1991]  Posted by Fred Peters.
Syd.Bigger@salata.com (Syd Bigger)  CHILE-HEADS ARCHIVES  From the
Chile-Heads recipe list.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 409
Calories From Fat: 87
Total Fat: 9.2g
Cholesterol: 0mg
Sodium: 16464.5mg
Potassium: 2585.7mg
Carbohydrates: 27.1g
Fiber: 1.2g
Sugar: 17.4g
Protein: 48.6g


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